Endurance Riders

Endurance and Long Distance Equine Disciplines

Interval Training for Endurance Horses & Why Mileage Horses Need Breaks

The basic idea behind interval training is to enable the horse to experience more intense work over several short periods of activity than would be possible if the work was carried out in one block. So the horse is given periods of activity interspaced with rest periods, and each period of activity can vary from easy aerobic exercise to high-intensity, mostly anaerobic exercise.

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